WATCH: Tom Platz Shares His Secret To Historic Calves in Q&A – Fitness Volt Bodybuilding & Fitness Magazine

Watch: Tom Platz Shares His secret To Historic Calves In Q&a – Fitness Volt Bodybuilding & Fitness Magazine
Tom Platz goes into the details of his Calves routine.

“I had most success training calves twice a week… with really hard intense training twice a week proved most effective.”

And share his secret routine:

“At the end of my workout, I would put slowly and progressively as many plates as possible… and my goal was just to hold the weight at the end of my workout.”

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