You have 0 items in your cart
Tom Platz goes into the details of his Calves routine.
“I had most success training calves twice a week… with really hard intense training twice a week proved most effective.”
And share his secret routine:
“At the end of my workout, I would put slowly and progressively as many plates as possible… and my goal was just to hold the weight at the end of my workout.”
Check out the videos below:
Motivation
Motivation
MMA
Conor McGregor Posts Bail, June Hearing Set UFC star Conor Mcgregor was captured on camera attacking the bus, throwing chairs, guard rails, and dollies on the…
