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Healthy Eating
Garden Project Lets Kids Dig In To Healthy Eating – Wrangler News

Garden project lets kids dig in to healthy eating – Wrangler News

By Diana Nelson Kids at Kyrene del Cielo Elementary School in West Chandler are developing healthier eating habits at the same time they’re learning how to grow gardens that bring good food onto their plates. Although the garden is still in its beginning phase, it is hoped that after the veggies are harvested next fall they can be...
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HuePets Encourage Healthy Eating with $25 Amazon Gift Card Giveaway.

This information is brought to you by HueTrition.  Every once in awhile I come across something that really says BINGO for me, when it comes to my oldest granddaughter and finding something to do with her that she’ll really love. I don’t get as much time with her as I would like, so the time...
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Healthy Eating Led By Mobile And Farmers’ Markets, Study Finds

Healthy eating led by mobile and farmers’ markets, study finds

Smaller purveyors of produce such as mobile and farmers’ markets are the cream of the crop when it comes to increasing fruit and vegetable consumption in low-income communities. Opening new supermarkets, however, has not been shown to have much of an impact in that regard, according to new research from the University at Buffalo. That’s...
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Senior Nutrition: Tips For Healthy Eating Over The Holidays

Senior Nutrition: Tips for Healthy Eating Over the Holidays

Some of the first images that come to mind when thinking about the holidays are those so-called sugar plums dancing in our heads. From stuffed turkeys and sweet potato pies to rich side dishes and sweet treats, there’s a seemingly endless array of festive delights to tempt the taste buds. While it’s fine to indulge...
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20 Key Benefits Of Healthy Eating, Good Nutrition And A Great Diet

20 Key Benefits of Healthy Eating, Good Nutrition and a Great Diet

The Benefits of Healthy Eating: Boost your energy, live longer and feel great; all benefits of a healthy diet plan high in fruits and vegetables. This content was originally published here.
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5 Food Apps That Make Healthy Eating Easy & Simplify Nutrition

5 Food Apps That Make Healthy Eating Easy & Simplify Nutrition

The cornerstone of health is a nutritious diet. But how does one navigate conflicting information about what’s good for us and what isn’t? These free food apps will help you understand nutrition and adopt healthy eating habits. It’s well established that you need a combination of diet and exercise to lose weight, but there is so much...
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Healthy eating: Useful seeds to add to your diet

You only need a few seeds each day to reap a heap of health benefits like stabilised blood sugar, heart-healthy fats, protein, fibre, zinc, iron and vitamins. The different kinds of seeds provide different kinds of benefits so it is good to get a good mix of seeds. Here are seven different kinds of regular...
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Food Stress: Are You Expecting Too Much? | The Healthy Eating Hub

Food Stress: Are You Expecting too Much? | The Healthy Eating Hub

“Stress is the gap between our expectations and reality” [lwptoc float=”rightwithoutflow”] I love this quote because I think it explains many of the stresses I face in my own life as well as the food stresses I see when working with our members. Many of our food stresses come from two things: We expect a lot from...
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Pastor Cites How The Bible Promotes Healthy Eating In New Docuseries – Milton Quintanilla

Pastor Cites How the Bible Promotes Healthy Eating in New Docuseries – Milton Quintanilla

Pastor Cites How the Bible Promotes Healthy Eating in New Docuseries Daniel Kennedy, an ordained Wesleyan pastor, recently directed a new docuseries “Healthy Long Life” highlighting how different countries use natural foods to combat diseases. Kennedy told The Christian Post that people who have cancer, heart disease, diabetes and obesity are those who eat processed...
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Healthy Eating Obsession Can Be A Sign Of Mental-health Struggles, Study Says | Ctv News Toronto

Healthy eating obsession can be a sign of mental-health struggles, study says | CTV News Toronto

TORONTO — While we should all strive for a balanced diet, York University researchers say the extreme pursuit of healthy eating can be a sign of mental-health struggles. Jennifer Mills, an associate professor in York’s psychology department, co-wrote a recent paper on orthorexia nervosa, which she describes as an unhealthy obsession with healthy eating, published...
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