March 2021
How I’m Redefining What “healthy Eating” Means To Me | Bon Appétit

How I’m Redefining What “Healthy Eating” Means To Me | Bon Appétit

Every other week, Bon Appétit associate editor Christina Chaey writes about what she’s cooking right now. Pro tip: If you sign up for the Healthyish newsletter, you’ll get the scoop before everyone else. I first read Julia Turshen’s incredibly honest essay about breaking free from diet culture months ago in a galley of her newest...
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Underrated Healthy Eating Tips That Actually Work | Eat This Not That

Underrated Healthy Eating Tips That Actually Work | Eat This Not That

We’re just going to say it: Trying to eat healthy foods in every meal is already difficult enough. But when you begin talking with people or searching the internet for tips and tricks, it can begin to feel like you’re drowning in a sea of information. Which foods really are the best? And is there...
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Healthy Eating And Physical Activity Is Important – Especially For Older Adults – The Globe And Mail

Healthy eating and physical activity is important – especially for older adults – The Globe and Mail

Hal Johnson and Joanne McLeod, under the umbrella of BodyBreak, have been encouraging Canadians to live a healthy, active lifestyle for more than 30 years. John Muscedere is CEO of the Canadian Frailty Network and a professor in the School of Medicine at Queen’s University. Many Canadians of a certain vintage will recall our 90-second...
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Meal Kits Can Help You Develop Healthy Eating Habits | Osf Healthcare

Meal kits can help you develop healthy eating habits | OSF HealthCare

Based on the amount of advertising out there, it seems like meal kit delivery services are more popular than ever. So, are these meal kits as healthy as these companies claim? What if you don’t have any skills or experience in the kitchen? Does the food even taste good? According to Arianna Watson, a dietitian...
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How Ayesha Curry And Other Black Women Are Leading The Healthy Eating Movement

Ayesha Curry has teamed up with So Delicious to create dairy-free alternatives of her top recipes. Plant-based lifestyles in the Black community have often, for years, served as a way of liberation and empowerment to combat the unjust system that was built to destroy them. Vegan and other plant-based diets have also proven to be effective...
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Terrence J Teams With Alaadin Campus Dining To Promote Healthy Eating At Hbcus – Rolling Out

Terrence J teams with Alaadin Campus Dining to promote healthy eating at HBCUs – Rolling Out

Terrence J has just partnered with Alaadin Campus Dining and will help bring awareness of healthy eating habits to historically Black colleges and universities. Aladdin Campus Dining is a leader in student-inspired food service programs in colleges and universities across the country. Aladdin chefs and dieticians work continuously to create dining programs for students that...
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Nutrition Books For Kids To Teach Healthy Eating, As Chosen By Educators

Nutrition Books for Kids to Teach Healthy Eating, as Chosen by Educators

Of course we want to teach our students about the importance of fueling their growing, playing, learning bodies with healthy food. When kids learn about good nutrition and develop positive attitudes about eating, it goes a long way toward lifelong health. Plus, kids deserve to learn about how GOOD healthy eating can feel—and taste! From...
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Kreation Organic Juicery Brings Expanded Healthy Eating Options To Westwood – Daily Bruin

Kreation Organic Juicery brings expanded healthy eating options to Westwood – Daily Bruin

A Los Angeles-based healthy food chain opened a new location in Westwood Village on Friday. Kreation Organic Juicery, which specializes in healthy smoothies, acai bowls and juices, is located on Westwood Boulevard, occupying a space previously occupied by the sandwich chain Jimmy John’s. The Westwood location will also offer packaged to-go food such as grain...
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10 Healthy Eating Challenges That Affect Us All And How To Conquer Them – The Everygirl

10 Healthy Eating Challenges That Affect Us All and How to Conquer Them – The Everygirl

Temptations are everywhere, life is busy, and a plate of pasta or slice of cake is often the only form of comfort we can find–it’s no surprise that most of us are still trying to break up with junk food (for good). The Everygirl Courses / NEW! The Everygirl Presets for One-Click Editing We just...
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Michelle Obama Announces New Netflix Children’s Show Focused On Healthy Eating

Former first lady Michelle Obama announced Tuesday she is launching a new children’s show on Netflix entitled “Waffles + Mochi,” which will encourage healthy eating and cooking among youngsters and adults. US First Lady Michelle Obama dances alongside Sesame Street character Rosita during an event … [+] announcing free licensing of Sesame Street characters to...
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