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January 22, 2021
Eat Your Veggies: 7 Creative Ways To Stick To Your Healthy Eating Goals
It’s the new year and you’ve committed to healthy eating and to cook more at home…again. We know how hard it can be to stick to your healthy eating goals especially when you’re just eating bland boiled broccoli. Breakfast Recipes Perfect Green Smoothie Vegetables in the morning? You’re probably thinking “no way”. Before you scroll...Read More
Healthy Eating and Cancer Support | Teen Delivered | ACEF
Young people as volunteer gardeners and chefs who experience the transformative power of serving and nurturing those in need while developing cooking and healthy eating skills. (Photos Surfer Mick) The Revive & Thrive Project delivers free, nutritious meals cooked by teen volunteer gardeners and chefs for cancer support. Wendy and I hashing out pesky little...Read More
Debunking Lies the Meat Industry Tells About Healthy Eating
As consumers increasingly reject cruelly-produced, unhealthy animal products, the meat industry is grabbing at any chance it can to win them back. In late 2020, AgWeb published an article entitled “Eat Meat to Support Your Immunity During a Crisis.” But as people resolve to eat more plants in the new year, thousands participating in Veganuary,...Read More
How Build Healthy Eating Habits and Make Them Stick
If you started the new year with a resolution to build healthy eating habits, know you’re in good company. But following through may be challenging. At the start of your health and fitness journey, let go of the urge to find and follow the perfect diet to a T. Keep in mind that setbacks are...Read More
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