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Month
December 2020
How healthy eating can help boost the immune system
How does what you eat affect your chances of fighting viruses such as the coronavirus? A Virginia Tech professor detailed how diet can make a difference. “I think the biggest mistake people are making is (thinking) there is nothing they can do beyond social isolation to defend themselves against infections,” said Carlin Rafie, an assistant...Read More
Chelsee Healey looks ‘unreal’ after taking break from social media combined with a healthy eating plan – Manchester Evening News
Cut through the noise with the top Manchester Evening News stories sent direct to your inbox When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. OurPrivacy Noticeexplains more about how we use your data, and your rights....Read More
Tips for healthy eating during the holidays | Be Fit Food
How can we make sure to enjoy ourselves over the Christmas and New Year period without overdoing it? At Be Fit Food our dietitians have produced some quick tips to help you stay on track. The key to success is always to plan and prepare. We know how easily a cheat meal can spiral into...Read More
Sun Basket review: Can this meal delivery service make healthy eating easy? – Chicago Tribune
Sun Basket presents a wide variety of meal options available for delivery each week. On most occasions, we simply selected the meals that appealed to us. However, when we missed the deadline to submit meal choices, Sun Basket selected meals on our behalf based on preferences and past orders. The delivery is then shipped to...Read More
10 healthy eating rules from a nutritionist
When it comes to healthy eating, myths and misconceptions abound. It doesn’t help that new — and often contradictory — diet advice emerges every day. But the basics of eating right really don’t change. As a nutritionist, I try to clear up the confusion that people often have about how to eat well. Here are 10...Read More
Takeaway plan latest to fall foul of healthy eating policy | Bradford Telegraph and Argus
A PROPOSED takeaway in Undercliffe is the latest to fall foul of Council policies preventing such businesses from opening near schools. Bradford Council has refused plans to convert 203 Otley Road from an ice cream parlour to a mix of bakery, cafe and hot food takeaway. Planning officers cited a Council policy that bans new...Read More
Children’s Market at Wyoming Free Library encourages healthy eating | The Sunday Dispatch
Colleen Garrison, of Wyoming, a volunteer of the Wyoming Free Library, straightens boxes of granola before families come to pick up their bags of groceries. – Amanda Hrycyna | For Sunday Dispatch Debbie Nelson and her son Joesph, 11, of Wyoming pick out food items during the open market for eligible families at the Wyoming...Read More
5 Ways to Resume Your Healthy Eating Schedule | Nutrition | MyFitnessPal
If stay-at-home orders have messed with your normal healthy eating schedule, you’re not alone. Working from home means access to snacks at all hours of the day, and it might feel like you’re constantly in the kitchen even when you’re not truly hungry. There’s an emotional component, too. “The disruption caused by the pandemic may...Read More
New campus market will feed healthy-eating needs
Dave Kinchlow, C-Store Manager, checks off the boxes before the opening of the Herd Stop in Antelope Apartments. Story by Mike Kilen Photos by David Kadlubowski GCU News Bureau Dave Kinchlow once did stand-up comedy and learned that if a joke falls flat, you need to fine-tune it for the next audience. His job today...Read More
10 things to order when you’re trying to keep healthy eating in check – CharlotteFive
Photo via Pinky’s Facebook Many people start off the year with the best of intentions regarding health and fitness, but it’s a much tinier group of people that stick with their healthy eating and transform resolutions into habits that facilitate a lifestyle change. Healthy eating may become difficult to maintain during social situations, or people...Read More
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