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September 2020
Japanese Man Loses 68.5kg In 1 Year, Plans To Continue Weight Training & Healthy Eating From Now On – – News From Singapore, Asia And Around The World

Japanese man loses 68.5kg in 1 year, plans to continue weight training & healthy eating from now on – Mothership.SG – News from Singapore, Asia and around the world

Japanese YouTuber Ruibosu cut his body weight in half within a year, shedding a total of 68.5kg during that time. Ruibosu first uploaded a video in Sep. 2019, showing his weight of 137kg, with a body fat percentage of 42.9. He started out by jumping rope, doing sit-ups, planking and lifting weights, Sora News reported....
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