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June 25, 2020
The difference between Steel Cut, Rolled and Quick Oats: By Dylan Gemelli
MAKE SURE to see all of my old videos on the new Dylan Gemelli Video website at https://www.elitefitness.com/videos/ Do not miss out on the most innovative encyclopedia of information in the health and fitness world at https://www.elitefitness.com/videos/ Follow Dylan on social media to get constant updates, new content, special quotes, contest information, product information, the...Read More
Healthy Eating With Arthritis: 3 Tips to Improve Your Symptoms
No magic diet is going to make your arthritis disappear — whether it’s osteoarthritis, rheumatoid arthritis or another form. But, there’s good news: If you’re realistic about your goals, paying attention to your diet can help ease your symptoms. Arthritis specialist Scott Burg, DO gives some examples of what you can put on your plate...Read More
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