MAKE SURE to see all of my old videos on the new Dylan Gemelli Video website at https://www.elitefitness.com/videos/ Do not miss out on the most innovative encyclopedia of information in the health and fitness world at https://www.elitefitness.com/videos/ Follow Dylan on social media to get constant updates, new content, special quotes, contest information, product information, the...Read More
Eating a Healthy Diet As a college student, you need to eat right to fuel your body for a very busy time in your life—from class time to study time and work time (and even some playtime). You may feel like you don’t have time to eat right. Or maybe you’re not quite sure what it means to...Read More
Eating healthy doesn’t have to be time-consuming! If you keep reaching for unhealthy options (fast food, the vending machine, frozen dinners, take out) because you’re just too busy to cook every night, here are a few tips to help you eat better even if you don’t have 2 hours a day to spend on preparing...Read More
We will use your email address only for sending you newsletters. Please see ourPrivacy Noticefor details of your data protection rights Thank you for subscribingWe have more newslettersShow meSee ourprivacy notice The Skinny Food Co. has hit a sweet spot – minus the sugar and calories – for a saucy, healthier alternative. Business is booming...Read More
Our Reader Score [Total: 10 Average: 4] The holy month of Ramadan is around the corner. It is the ninth month in the Islamic calendar, and the time when Muslims observe fast from sunrise to sunset. Meals are served before sunrise, called Suhoor, and after sunset, called Iftar. It is believed that fasting helps the...Read More
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