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March 9, 2020

How Many Reps Should You Do To Build Muscle? — Lee Hayward’s Total Fitness Bodybuilding Tips

High Reps VS Low Reps… How Many Reps Should You Do To Build Muscle? If you’ve been working out for any length of time than no doubt you’ve heard the debates over how many reps you should do per set in order to maximize your muscle growth… – Some people say “high reps for cutting”...
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How Many Reps Should You Do To Build Muscle? — Lee Hayward’s Total Fitness Bodybuilding Tips

High Reps VS Low Reps… How Many Reps Should You Do To Build Muscle? If you’ve been working out for any length of time than no doubt you’ve heard the debates over how many reps you should do per set in order to maximize your muscle growth… – Some people say “high reps for cutting”...
Read More
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